Fitness Class Schedule

yoga


click the link below for the

Fitness Class Schedule 2012


Please Note:

Unused classes CANNOT be carried forward

Please visit the  Facility Policies Page for more details


Fitness Classes

6 Week Sessions

Join Anytime


Schedule

Monday

 







 

STEP N' STRENGTH

6:30 P.M.

Geneva

 

FRIENDLY

BOOTCAMP

7:45 P.M.

Geneva


 

Tuesday

 


REV UP N' ROW

4:05 PM

Judy


PILATES

5:15 PM

Judy


INDOOR

WATER ROWING

and STRENGTH

6:30 P.M.

Mary

 


ZUMBA

7:45 P.M.

Mary

 

Wednesday

PILATES

10:45 A.M.

Judy

 


ROW N' GO

NOON CLASS

12:10 PM (45 min)

Judy



RIP

GROUP

STRENGTH

5:15 PM

Judy

 

TRIGGER POINT

MUSCLE THERAPY

6:30 PM

Judy

May 2, 16, 23

No Class

May 9


FRIENDLY

BOOTCAMP

7:45 P.M.

Geneva

 

 



Thursday

CARDIO N'

STRENGTH

CIRCUIT

9:30 A.M.

Geneva

 


 


STEP IT UP!

4:05 P.M.

Judy

 

 

PILATES

5:15 P.M.

Judy


ZUMBA N'

STRENGTH

6:30 P.M.

Mary

 





Friday



ROW N'

CORE

5:15 PM

Judy


 

FREE

CLIENT

APPRECIATION

DAY

ZUMBA PARTY!

6:30 - 8:30 PM

Everyone Welcome

FREE for MetaFitness

Clients

$15 General Public

HELD AT PARKLAND

VILLAGE COMMUNITY

HALL, SPRUCE GROVE




 

Saturday

REV UP

N' ROW

8 AM

Geneva

 

FRIENDLY

BOOTCAMP

9:15 AM

Geneva

 



Space For Rent



 

Sunday
NO CLASSES Space For Rent

 

6 Week Sessions

Session 3:

Monday, March 26

to

Saturday, May 5

No Classes

Friday, April 6 for Good Friday

Monday, April 9 for Easter Monday


Session 4:

Monday, May 7

to

Saturday, June 16

No Classes

Monday, May 21 For Victoria Day


Summer Session 5:

Monday, June 18

to

Saturday, August 1

11 weeks

10 and 20 class passes available

Drops in allowed


No Classes

Monday, July 2 For Canada Day

Monday, August 6 for Civic Holiday

Monday, September 3 for Labor Day


Session 6:

Tuesday, September 4

to

Saturday, October 13

No Classes

Monday, October 8 for Thanksgiving


Session 7:

Monday, October 15

to

Saturday, November 24

No Classes

Monday, November 12 for Remembrance Day


Session 8:

Monday, November 26

to

Saturday, December 22

No classes from

Sunday, December 23 to January 2, 2013


2013 Session Begins

Thursday, January 3, 2013

 

Classes, Times, Instructors & Prices

Subject To Change Without Notice

 


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