Community Drumming Circles


drumming

A community drumming circle is a microcosm of how society should be. In a drumming circle everyone is respected and accepted for who they are, regardless of their differences.  No matter how big or small a voice they have, the drum circle listens and appreciates them. The drum is a tool for communicating and sharing our true self. As a supportive community, we take the time to listen to each other, and we recognize and appreciate each person's role in the circle. No musical background or skills are necessary, as the circle will provide the motivation and direction for you to play what is needed, and what is in you that is ready to come out. There is no right or wrong way to play, and there is nothing in particular you have to do. There is no set rhythm or beat you have to produce, and there is no pressure to be anything besides your true self. The circle provides a safe environment where your inner voice can be found, expressed and heard through the healing sound of the drum.



Upcoming

Drumming Circles



Drum Circle

and

Meditation


at MetaFitness


watch for upcoming date


$15 for general public

please email judy@metafitness.net

or phone 780-915-6132 to register



 


I
Drum Circle


And Intention Meditation


UNIQUE PERCEPTIONS


78 Oswald Drive, Spruce Grove


Thursday, April 26


7 - 9 p.m.


Pre-Registration Required


Please phone:

780-960-2166 to register

A minimum of 6 participants are required

to run the session


Investment: $15

 

    I Supply The Drums

Or Bring Your Own If You Prefer

 

 

 

 

Want to Have a Drum Circle 

for Your Workplace, Group or Friends?

 

 

Host It At MetaFitness

or at

Your Own Location


email: judy@metafitness.net

or phone

780-915-6132

 


Drum Your Way To Better Health!



Benefits of A Community


Drum Circle:



*  Fun & Engaging


* Relieves Stress


* Good Exercise


*  Improves Mood


*  Reduces Muscle Tension


*  Improves Immune System


*  Self Expression


*  Non-Verbal Communication


*  Safe Place To Listen and Share


*  Personal Empowerment


*  A Safe Place To Play and Explore


*  Spiritual Expression


*  Wellness Through Group Energy


 

 

drums