
A community drumming circle is a microcosm of how society should be. In a drumming circle everyone is respected and accepted for who they are, regardless of their differences. No matter how big or small a voice they have, the drum circle listens and appreciates them. The drum is a tool for communicating and sharing our true self. As a supportive community, we take the time to listen to each other, and we recognize and appreciate each person's role in the circle. No musical background or skills are necessary, as the circle will provide the motivation and direction for you to play what is needed, and what is in you that is ready to come out. There is no right or wrong way to play, and there is nothing in particular you have to do. There is no set rhythm or beat you have to produce, and there is no pressure to be anything besides your true self. The circle provides a safe environment where your inner voice can be found, expressed and heard through the healing sound of the drum.
UNIQUE PERCEPTIONS
78 Oswald Drive, Spruce Grove
Thursday, April 26
7 - 9 p.m.
Pre-Registration Required
Please phone:
780-960-2166 to register
A minimum of 6 participants are required
to run the session
Investment: $15
Or Bring Your Own If You Prefer
Host It At MetaFitness
or at
Your Own Location
Drum Your Way To Better Health!
Benefits of A Community
Drum Circle:
* Fun & Engaging
* Relieves Stress
* Good Exercise
* Improves Mood
* Reduces Muscle Tension
* Improves Immune System
* Self Expression
* Non-Verbal Communication
* Safe Place To Listen and Share
* Personal Empowerment
* A Safe Place To Play and Explore
* Spiritual Expression
* Wellness Through Group Energy
